Happy 2013! Are you making resolutions this year? We want to help!
The following is a list of the 10 most common New Year's resolutions. We've taken these goals and added tips so they not only benefit you, but the world we live in, too!
- Eat Healthier
Eat food that has been certified organic, or better yet, grow your own! Many of the foods in the grocery store have been over-processed or treated with chemicals. To make sure you (and our planet) remain healthy, choose foods that are simple. Rule of thumb: The best foods have only one ingredient!
- Lose Weight (as in Waste, Not Waist)
How many pounds of garbage do you send to the landfill each week? Could you cut that in half by the end of the year? Simple steps to meet this goal include: recycling (check out earth911.com for tips on recycling almost anything); composting; buying less stuff; and purchasing items with minimal packaging.
- Quit Smoking (Drive Less)
According to the EPA, the exhaust from an average passenger car adds up to 10,000 pounds of chemicals each year to our atmosphere! Start with a pledge to go car-less once a week. Use public transportation, ride your bike, carpool, or telecommute. If you need to use a car, purchase one with high fuel efficiency, make sure it is well-maintained, and properly inflate your tires.
- Spend More Time with Friends and Family
Did you know National Aquarium offers not only a family membership, but also a couple and grandparent membership? Plus, you can add on a guest option to any of these membership packages for just $50. You can bring a different friend every time you visit!
- Enjoy Life More (Stress Less)
Sometimes we worry so much about saving the aquatic world that we forget to enjoy it. Take time this year to reconnect with nature, and take advantage of the beauty and bounty your nearby national park or wildlife refuge has to offer. Walk by the water, listen to the birds sing, savor some locally caught sustainable seafood, and remember why we work to preserve these natural treasures for future generations.
You always feel better about yourself when you are helping others! Pledge to volunteer at least four times this year and really make a difference. National Aquarium offers plenty of volunteer opportunities, both at the Aquarium and at conservation events throughout the year!
We need volunteers at all types of events - even standing on the beach for our annual Dolphin Count! (You can do that, right?)
- Quit Drinking
Bottled water, that is! This one is a no-brainer. Bottled water is a waste of your money and our earth's resources. Reusable water bottles can be purchased just about anywhere - even at our store! Join us as a volunteer and we may even give you one at our conservation events!
- Get Organized
Organize your own neighborhood trash cleanup, storm drain stenciling event, or community garden! These events not only help build a strong community, they also help build a stronger planet. If you want to start small, simply support your local watershed organization in its efforts to create cleaner and healthier communities.
By adopting just ONE of these resolutions (but feel free to adopt them all!), you'll be kick-starting an amazing 2013!
What other goals and resolutions have you set for yourself?